速報APP / 運動 / 5 Min Plank - Talking time counter. Stat

5 Min Plank - Talking time counter. Stat

價格:免費

更新日期:2019-03-15

檔案大小:8.9M

目前版本:1.0.1

版本需求:Android 4.4W 以上版本

官方網站:mailto:marinicamu@gmail.com

Email:http://ublocaffe.ro/workouts/privacy_policy.html

聯絡地址:Berlin Strasse, Frankfurt am Main

5 Min Plank - Talking time counter. Static workout(圖1)-速報App

Best timer for the famous 5 Min Plank exercise.

5 Min Plank - Talking time counter. Static workout(圖2)-速報App

The app will show you the position, the countdown, let you know when to change, when to rest and what is the next position.

5 Min Plank - Talking time counter. Static workout(圖3)-速報App

History - keeps a track of all your training sessions.

5 Min Plank - Talking time counter. Static workout(圖4)-速報App

Get rid of the planche or stopwatch. Just use the app, it will guide you throughout the whole routine.

5 Min Plank - Talking time counter. Static workout(圖5)-速報App

If you can hold a front elbow plank for at least 30 seconds, and are skilled enough to hold each other position for a short time, then you’re ready to put it all together in a circuit fashion like the the app is presenting.